Movement • Transformation • Education • Community • Lifestyle
Transform Your Life Through Movement, Knowledge & Action
Join CoachTy — Author, Speaker, Wholistic Personal Trainer, Transformation Coach and Medical Exercise Specialist with over 40 years of experience — and discover a better way to move, live and thrive.
Who is CoachTy?
A coach, author and educator on a mission to get the world moving
CoachTy is an Author, Speaker, Wholistic Personal Trainer, Transformation Coach and Medical Exercise Specialist with more than 40 years of experience helping people rebuild their bodies and their lives through movement, knowledge and action.
CoachTyZone is the hub of that mission — programs, courses, live events, books and a growing community, all built on five pillars.
Meet CoachTy →
01
Movement
Your body is designed to move. Restore the natural, joyful movement that keeps you strong, mobile and independent at every age.
02
Transformation
Real change is built by design, not by accident — small consistent actions that reshape your body, habits and mindset.
03
Education
Understand how your body actually works, so every exercise, stretch and habit has a purpose you can feel.
04
Community
Transformation sticks when you are surrounded by people on the same path, cheering you forward.
05
Lifestyle
This is not a 30-day fix. It is a wholistic way of moving and living that carries you for decades.
Programs & Courses
Choose the path that meets your body where it is
Signature Program
Transformation By Design
A structured path to redesign your body, habits and lifestyle — transformation on purpose, not by chance.
Movement Program
Havin A Ball
Stability-ball training that makes movement fun again — including Drummercise and Ball Qigong.
Movement Program
M.O.M. — Movement on Movement
Layered, flowing movement training that rebuilds coordination, strength and confidence.
Mobility Program
Hip Harmony
Free your hips — the foundation of pain-free walking, standing, bending and living.
Education
Movement Academy
Go deeper: courses and training in how the body really moves, for enthusiasts and professionals.
Work With CoachTy
Coaching
Personal, direct coaching with CoachTy — accountability, expertise and a plan built around you.
Free Live Webinar
Discover a New Way to Move, Transform & Live Better
In this free webinar, CoachTy shares the wholistic movement approach behind CoachTyZone — and how to start transforming your body and life at any age. Date to be announced.
Community
You don't transform alone
The CoachTyZone Community is where members connect, share wins, join challenges and stay accountable — the engine room of the whole movement.
Books by CoachTy
Read the philosophy behind the zone
Transformation By Design and Art Above Water — CoachTy's books bring the CoachTyZone philosophy of movement, transformation and lifestyle to the page.
Your move
Your transformation starts with one step
Follow the Start Here path, watch the free webinar, and let CoachTy guide you from where you are to where you want to be.